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Smoked salmon, capers and cream cheese. A delightfully sophisticated combination. A perfect Friday treat or dinner party appetizer.
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BBQ with an Indian flare.
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A low calorie, healthy, tasty dessert.
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These little squares of delight are naturally sweetened with fruit and are Paleo friendly.
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Just put them onto skewers, pour over a little olive Oil, season and sprinkle your favorite herb on top. Bake at 350F until very soft.
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A healthy low calorie alternative to the traditional comfort food that is usually deep fried and very high in calories.
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Anti-Oxidant rich ‘sour cabbage’ has been fermented to get it’s sour flavor. It has beneficial microbes, is rich in enzymes.
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You can eat these as a healthy, tasty snack, sprinkle them on salad or use them on top of hearty pumpkin soup.
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This is a spicy, very healthy, low calorie vegan, cruelty free dish that freezes beautifully.
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Mildly spiced, low calorie and delicious. Such an easy thing to make.
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Mildly spiced, low calorie and delicious. Such an easy thing to make.
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This is one way of getting lots of tasty vegetables for breakfast, whist keeping the calories down.
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This recipe makes an ideal lunch to take to work if you want a high protein, low calorie meal that won’t make you sleepy by 3pm.
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This is a crunchy comfort food, made into a diet dish. Low calorie, no cheese and they are baked, not deep fried.
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Aloo Gobi is a dry curry dish made with potato, cauliflower and a delicious Indian spice blend.
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An unleavened flatbread from India. Easy to make these little pockets of flavor can be eaten with anything.
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This is filling, earthy, low calorie soup. reminiscent of Latin American cuisine, spicy garlic tomato and mild chili pepper.
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This is filling, earthy, low calorie soup. reminiscent of Latin American cuisine, spicy garlic tomato and mild chili pepper.
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This is mild and creamy. Spices, cream, and lemon and yogurt. It is so fresh and zingy.
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The taste of these treats is out of this world. Nobody would know it is gluten free if you didn’t tell them.
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This is a delicious lunch or dinner recipe with a killer white sauce that can be used on tons of other dishes.
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Not everyone has time to cook after work, so here is a throw it together kind of recipe. Easy and fast and very tasty.
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Totally vegan and sugar free, this is a low calorie, healthy, gluten free, nutritious treat.
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These little all in one packages are great to freeze. Make as many as you can and then you have dinner to go in an instant.
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