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Pan Roasted Black Cod with Romesco Sauce
Mediterranean Pasta with artichoke hearts, sundried tomatoes, chicken, capers and basil.
Lemon Ricotta Blueberry Pancakes- the perfect breakfast in bed treat for that special loved one!
Tropical Sunshine Smoothie- it doesn't get more refreshing than this!
Healthy Greek Zucchini Fritters served with homemade Tzatziki
Featuring wild Alaska seafood, this healthy and delicious dish can be prepared in less time than it would take you to order take-out!
Recipe Resuscitation: Jambalaya. A healthier version of the classic New Orleans dish!
Orecchiette with Kale, Turkey Sausage and Gremolata Breadcrumbs
Pizza with an Indian Flare! Tandoori Chicken Pizza with mango chutney and cilantro yogurt sauce.
Oven Roasted Sweet Potato Wedges- a delicious and healthy alternative to traditional french fries
Oven Roasted Sweet Potato Wedges- a delicious and healthy alternative to traditional french fries
Healthy Buffalo Chicken Dip- this recipe makeover is perfect for Super Bowl Sunday!
Quinoa Salad with Spinach, Strawberries and Goat Cheese tossed in a simple, homemade Balsamic Dressing
An easy and elegant low calorie dessert featuring JELL-O pudding!
The perfect drink for a cold winter's night.
This healthier French Onion Soup is perfect for the cold winter weather!
Turkey and Cranberry Panini- sweet and savory, this panini is the perfect way to use up those Thanksgiving leftovers!
Turkey and Cranberry Panini- sweet and savory, this panini is the perfect way to use up those Thanksgiving leftovers!
It's not too late to make these simple yet elegant sweet potatoes for Thanksgiving! Recipes for both sweet and savory versions are included
A healthy recipe makeover that uses pumpkin puree instead of a roux.
Key Lime Buttermilk Panna Cotta
Butternut Squash Barley Risotto- a hearty, nutritious, one-pot meal that's perfect for the fall!
Recipe Resuscitation: Shrimp & Grits. All of the classic Southern flavor with less than 350 calories per serving!
Crispy Oven Baked Onion Rings- all of the flavor with none of the guilt!

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